• Your Delivery Week: 12/16/2019

  • 10% Discount for 2 Week Preorder

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Entrees

    • Baked Norweigan Salmon

      Baked Norweigan Salmon

      4oz filet of prime Norwegian cold-water salmon. Seasoned and baked. Served with a c... more Cal: 198 - Pro: 21g - Carb: 0g - Fat: 12g

      Available until: 12/20/2019

    • BBQ Chicken

      BBQ Chicken

      Boneless chicken breast basted with our house made BBQ sauce and then grilled. Serv... more Cal: 170 - Pro: 34g - Carb: 4g - Fat: 2g

      Available until: 12/20/2019

    • BBQ Chicken PREMIUM

      BBQ Chicken PREMIUM

      Coleman Natural Boneless chicken breast basted our BBQ sauce and then grilled. Serv... more Cal: 196 - Pro: 39g - Carb: 4g - Fat: 2g

      Available until: 12/20/2019

    • Beef Burger

      Beef Burger

      Grilled Certified Angus lean beef patty. Garnished with lettuce, tomato, onion and ... more Cal: 278 - Pro: 27g - Carb: 0g - Fat: 18g

      Available until: 12/20/2019

    • Beef Burger PREMIUM

      Beef Burger PREMIUM

      Grilled North Carolina Grass Fed lean ground beef patty. Served with a choice of tw... more Cal: 240 - Pro: 21g - Carb: 0g - Fat: 17g

      Available until: 12/20/2019

    • Buffalo Chicken Casserole

      Buffalo Chicken Casserole

      Baked buffalo chicken casserole with all the traditional buffalo chicken flavors - ... more Cal: 265 - Pro: 24g - Carb: 13g - Fat: 13g

      Available until: 12/20/2019

    • Flank Steak

      Flank Steak

      Certified Angus lean cut flank steak marinated and grilled. Served with your choic... more Cal: 228 - Pro: 30g - Carb: 0g - Fat: 12g

      Available until: 12/20/2019

    • House Salad with Chicken

      House Salad with Chicken

      Simple house salad with Romaine, carrots, bell pepper, tomato and cucumber topped w... more Cal: 330 - Pro: 36g - Carb: 5g - Fat: 18g

      Available until: 12/20/2019

    • Kale & Goat Cheese Egg Casserole V

      Kale & Goat Cheese Egg Casserole V

      Free range eggs, egg white, kale, onion, garlic, tomato, mozzarella and goat cheese... more Cal: 209 - Pro: 19g - Carb: 3g - Fat: 13g

      Available until: 12/20/2019

    • Naked Breakfast Sandwich

      Naked Breakfast Sandwich

      Two fried eggs sandwiched together with a slice of cheddar cheese and canadian baco... more Cal: 326 - Pro: 30g - Carb: 1.5g - Fat: 21g

      Available until: 12/20/2019

    • Pot Roast

      Pot Roast

      Classic cold weather comfort food - tender beef slow cooked in broth with carrots, ... more Cal: 338 - Pro: 38g - Carb: 23g - Fat: 10g

      Available until: 12/20/2019

    • Roasted Chicken Thighs

      Roasted Chicken Thighs

      Boneless chicken thighs seasoned and roasted. Served with a choice of two sides. Cal: 188 - Pro: 34g - Carb: 4g - Fat: 4g

      Available until: 12/20/2019

    • Roasted Chicken Thighs PREMIUM

      Roasted Chicken Thighs PREMIUM

      Coleman Natural Boneless chicken thighs seasoned and roasted. Served with a choice ... more Cal: 188 - Pro: 34g - Carb: 4g - Fat: 4g

      Available until: 12/20/2019

    • Scrambled Egg Whites V

      Scrambled Egg Whites V

      Four egg whites scrambled. Served with two sides. Cal: 100 - Pro: 20g - Carb: 0g - Fat: 0g

      Available until: 12/20/2019

    • Scrambled Eggs V

      Scrambled Eggs V

      2:2 Organic whole eggs/egg whites scrambled. Served with two sides. Cal: 198 - Pro: 27g - Carb: 0g - Fat: 10g

      Available until: 12/20/2019

    • Shrimp Scampi over Gluten Free Pasta

      Shrimp Scampi over Gluten Free Pasta

      Wild caught shrimp sautéed in olive oil with fresh garlic, shallot, lemon, basil an... more Cal: 252 - Pro: 26g - Carb: 22g - Fat: 6.5g

      Available until: 12/20/2019

    • Shrimp Scampi over Spaghetti Squash

      Shrimp Scampi over Spaghetti Squash

      Wild caught shrimp sautéed in olive oil with fresh garlic, shallot, lemon, basil an... more Cal: 173 - Pro: 24g - Carb: 5g - Fat: 6g

      Available until: 12/20/2019

    • Smokehouse Portobello V

      Smokehouse Portobello V

      Marinated portobello mushroom cap topped with spinach, roasted cauliflower seasoned... more Cal: 151 - Pro: 12g - Carb: 10g - Fat: 8g

      Available until: 12/20/2019

    • Smokehouse Turkey Burger

      Smokehouse Turkey Burger

      Ground turkey combined with smoked salt, chopped bacon, garlic and onion. Served wi... more Cal: 263 - Pro: 36g - Carb: 1g - Fat: 14g

      Available until: 12/20/2019

    • Smokehouse Turkey Burger with Smoked Cheddar Cheese

      Smokehouse Turkey Burger with Smoked Cheddar Cheese

      Ground turkey combined with smoked salt, bacon bits, garlic and onion and topped wi... more Cal: 377 - Pro: 43g - Carb: 1.5g - Fat: 23g

      Available until: 12/20/2019

    • Tofu Scampi over Gluten Free Pasta V

      Tofu Scampi over Gluten Free Pasta V

      Tofu sautéed in olive oil with fresh garlic, shallot, lemon, basil and parsley. Ser... more Cal: 227 - Pro: 12.5g - Carb: 24g - Fat: 10g

      Available until: 12/20/2019

    • Tofu Scampi over Spaghetti Squash V

      Tofu Scampi over Spaghetti Squash V

      Tofu sautéed in olive oil with fresh garlic, shallot, lemon, basil and parsley. Ser... more Cal: 149 - Pro: 11g - Carb: 7g - Fat: 10g

      Available until: 12/20/2019

    • Turkey Burger

      Turkey Burger

      Lean ground turkey seasoned and grilled in a patty. Garnished with lettuce, tomato,... more Cal: 249 - Pro: 24g - Carb: 0g - Fat: 17g

      Available until: 12/20/2019

    • Turkey Chili

      Turkey Chili

      Ground turkey sautéed with caramelized onion and garlic and simmered in vegetable b... more Cal: 245 - Pro: 27g - Carb: 15g - Fat: 7g

      Available until: 12/20/2019

    • Vegetable & Lentil Chili

      Vegetable & Lentil Chili

      Vegetable broth base with lentils, caramelized onion and garlic, carrot, celery, zu... more Cal: 187 - Pro: 10g - Carb: 30g - Fat: 3g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Vegetarian Pot Roast V

      Classic cold weather comfort food vegetarian style - slow cooked mushrooms, carrots... more Cal: 117 - Pro: 4.5g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

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  • Your Delivery Week: 12/16/2019

  • 10% Discount for 2 Week Preorder

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Snacks

    • Vegetarian Pot Roast V

      Almond Joy Energy Bites $6

      Dates, almonds, toasted coconut, cocoa powder and dairy free chocolate chips rolled... more Cal: 228 - Pro: 4g - Carb: 24g - Fat: 12g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Chicken Tenders w/ BBQ Sauce & Fresh Fruit $5

      3oz Boneless chicken tenders with our house made BBQ Sauce. Served with mixed fruit... more Cal: 164 - Pro: 25.5g - Carb: 7g - Fat: 3g

      Available until: 12/20/2019

    • Chocolate Chip Cookie (GF, DF) $3

      Chocolate Chip Cookie (GF, DF) $3

      1 Large Gluten Free chocolate chip cookie made with almond flour, egg, coconut oil,... more Cal: 274 - Pro: 6g - Carb: 13g - Fat: 22g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Coconut Macaroons - $3.50

      2-3 Low carb coconut macaroons with almost all the carbs coming from unsweetened sh... more Cal: 316 - Pro: 5g - Carb: 6.5g - Fat: 25g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Dozen Coconut Macaroons $15

      Low carb coconut macaroons with almost all the carbs coming from unsweetened shredd... more Cal: 140 - Pro: 5g - Carb: 3g - Fat: 12g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Dozen Hardboiled Eggs $8

      One dozen large brown cage free hardboiled eggs Cal: 750 - Pro: 66g - Carb: 6g - Fat: 48g

      Available until: 12/20/2019

    • Fit & Fresh Energy Bites  $6

      Fit & Fresh Energy Bites $6

      Dates, pumpkin seeds, cashews, almonds, walnuts, toasted coconut, cocoa powder and ... more Cal: 240 - Pro: 4g - Carb: 28g - Fat: 12g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Flourless Chocolate Cake $5.50

      Low Carb rich chocolatey dessert. A customer favorite! (Carbs shown in Net Carbs)... more Cal: 557 - Pro: 10.5g - Carb: 14g - Fat: 47g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Fruit, Seed & Nut Parfait $5

      Plain greek yogurt, pure maple syrup, vanilla layered with berries, pumpkin seeds, ... more Cal: 382 - Pro: 15g - Carb: 40g - Fat: 18g

      Available until: 12/20/2019

    • Greek Yogurt with Granola & Berries  $5

      Greek Yogurt with Granola & Berries $5

      1 cup of plain greek yogurt, 1/2 cup seasonal berries and 1/2 cup of our house made... more Cal: 332 - Pro: 30g - Carb: 35g - Fat: 8g

      Available until: 12/20/2019

    • Half Dozen Chocolate Chip Cookies $12

      Half Dozen Chocolate Chip Cookies $12

      6 Large Gluten Free chocolate chip cookies made with almond flour, egg, coconut oil... more Cal: 274 - Pro: 6g - Carb: 13g - Fat: 22g

      Available until: 12/20/2019

    • Hardboiled Eggs  $2

      Hardboiled Eggs $2

      Two large brown cage free hardboiled eggs Cal: 125 - Pro: 11g - Carb: 1g - Fat: 8g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Peanut Butter Cup Energy Bites $6

      Dates, house made peanut butter, chia seeds, gluten free oats and dairy free chocol... more Cal: 308 - Pro: 10g - Carb: 28g - Fat: 16g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Quesadilla: Cheese $5

      Cheese Quesadilla made with a whole wheat wrap and cheddar jack cheese. Served with... more Cal: 314 - Pro: 15g - Carb: 23g - Fat: 18g

      Available until: 12/20/2019

    • Vegetarian Pot Roast V

      Quesadilla: Turkey & Cheese $5

      Turkey and Cheese Quesadilla made with a whole wheat wrap, all natural turkey breas... more Cal: 310 - Pro: 21g - Carb: 25g - Fat: 14g

      Available until: 12/20/2019

    • Trail Mix with Chocolate  $3

      Trail Mix with Chocolate $3

      1/2 cup of mixed tree nuts with dairy free chocolate chips. Cal: 346 - Pro: 10g - Carb: 27g - Fat: 22g

      Available until: 12/20/2019

    • Trail Mix with Dried Fruit  $3

      Trail Mix with Dried Fruit $3

      1/2 cup of mixed tree nuts with dried cranberries and golden raisins. Cal: 370 - Pro: 10g - Carb: 42g - Fat: 18g

      Available until: 12/20/2019

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  • Your Delivery Week: 12/16/2019

  • 10% Discount for 2 Week Preorder

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Casseroles/By The Pound

    • BY THE POUND - Autumn Harvest Chicken Salad

      BY THE POUND - Autumn Harvest Chicken Salad

      1lb Chicken salad made with boneless slow roasted shredded chicken breast, candied ... more Cal: 892 - Pro: 89g - Carb: 36g - Fat: 42g

      Available until: 12/20/2019

    • BY THE POUND - BBQ Chicken

      BY THE POUND - BBQ Chicken

      One pound of our all natural chicken breasts, grilled and sliced and topped with ou... more Cal: 170 - Pro: 34g - Carb: 4g - Fat: 2g

      Available until: 12/20/2019

    • BY THE POUND - Brown Rice

      BY THE POUND - Brown Rice

      One pound of steamed Long Grain Brown Rice. Lightly seasoned with veggie broth. ... more Cal: 103 - Pro: 2.5g - Carb: 21g - Fat: 1g

      Available until: 12/20/2019

    • BY THE POUND - Flank Steak

      BY THE POUND - Flank Steak

      One pound of our Certified Angus lean cut flank steak marinated and grilled and sli... more Cal: 228 - Pro: 30g - Carb: 0g - Fat: 12g

      Available until: 12/20/2019

    • BY THE POUND - Mixed Fruit

      BY THE POUND - Mixed Fruit

      1lb of Seasonal mix of available fruit - melon, grapes, pineapple, etc. 4 SERVIN... more Cal: 30 - Pro: 0.5g - Carb: 7g - Fat: 0g

      Available until: 12/20/2019

    • BY THE POUND - Quinoa

      BY THE POUND - Quinoa

      One pound of steamed Quinoa. Lightly seasoned with veggie broth. Nutritional Inf... more Cal: 111 - Pro: 4g - Carb: 20g - Fat: 2g

      Available until: 12/20/2019

    • BY THE POUND - Steamed Broccoli

      BY THE POUND - Steamed Broccoli

      One pound of fresh steamed broccoli. Nutritional info calculated per 1/2 cup ser... more Cal: 20 - Pro: 2g - Carb: 3g - Fat: 0g

      Available until: 12/20/2019

    • BY THE POUND - Steamed Green Beans

      BY THE POUND - Steamed Green Beans

      One pound of fresh steamed green beans. Nutritional info calculated per 1/2 cup ... more Cal: 22 - Pro: 1.5g - Carb: 4g - Fat: 0g

      Available until: 12/20/2019

    • CASSEROLE - Breakfast Enchilada Casserole

      CASSEROLE - Breakfast Enchilada Casserole

      6SERVINGS. NO SIDES. Enchilada casserole breakfast style! Corn tortillas layered w... more Cal: 381 - Pro: 40g - Carb: 26g - Fat: 13g

      Available until: 12/20/2019

    • CASSEROLE - Breakfast Enchilada Casserole V

      CASSEROLE - Breakfast Enchilada Casserole V

      6 SERVINGS. NO SIDES. Vegetarian Enchilada casserole breakfast style! Corn tortill... more Cal: 381 - Pro: 40g - Carb: 26g - Fat: 13g

      Available until: 12/20/2019

    • CASSEROLE - Buffalo Chicken

      CASSEROLE - Buffalo Chicken

      NO SIDES. 6 SERVINGS. Baked buffalo chicken casserole with all the traditional buf... more Cal: 265 - Pro: 24g - Carb: 13g - Fat: 13g

      Available until: 12/20/2019

    • CASSEROLE - Maple-Bacon Grits Puff

      CASSEROLE - Maple-Bacon Grits Puff

      6 SERVINGS. NO SIDES. Eggs, bacon and maple syrup added to grits to make a balance ... more Cal: 317 - Pro: 15.5g - Carb: 39g - Fat: 10g

      Available until: 12/20/2019

    • CASSEROLE - Sweet Potato Shepards Pie

      CASSEROLE - Sweet Potato Shepards Pie

      6 SERVINGS. NO SIDES. A twist on Shepard's pie - made with ground turkey, mixed ro... more Cal: 494 - Pro: 31g - Carb: 34g - Fat: 26g

      Available until: 12/20/2019

    • CASSEROLE - Sweet Potato Shepards Pie V

      CASSEROLE - Sweet Potato Shepards Pie V

      6 SERVINGS. NO SIDES. A twist on Shepard's pie - made with cauliflower, mixed roo... more Cal: 251 - Pro: 14g - Carb: 44g - Fat: 3g

      Available until: 12/20/2019

    • CASSEROLE - Turkey Lasagna

      CASSEROLE - Turkey Lasagna

      NO SIDES. 6 SERVINGS. Classic lasagna made with ground turkey, gluten free pasta s... more Cal: 449 - Pro: 39g - Carb: 41g - Fat: 17.5g

      Available until: 12/20/2019

    • CASSEROLE - Vegetable Lasagna V

      CASSEROLE - Vegetable Lasagna V

      NO SIDES. 6 SERVINGS. Classic lasagna made with zucchini and spinach, gluten free ... more Cal: 364 - Pro: 18g - Carb: 45g - Fat: 9.5g

      Available until: 12/20/2019

    • Kale & Goat Cheese Egg Casserole V

      Kale & Goat Cheese Egg Casserole V

      6 SERVINGS. NO SIDES. Free range eggs, egg white, kale, onion, garlic, tomato, mozz... more Cal: 209 - Pro: 19g - Carb: 3g - Fat: 13g

      Available until: 12/20/2019

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  • Your Delivery Week: 12/16/2019

  • 10% Discount for 2 Week Preorder

Filters

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Food Allergy

Protein Type

Drinks

    • Shine H2O Kiwi Cucumber $2.79

      Shine H2O Kiwi Cucumber $2.79

      A burst of fresh kiwi goodness enhanced with subtle hints of cucumber and just eno... more Cal: 20 - Pro: 0g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

    • Shine H2O Kiwi Cucumber 2/$5

      Shine H2O Kiwi Cucumber 2/$5

      A burst of fresh kiwi goodness enhanced with subtle hints of cucumber and just eno... more Cal: 20 - Pro: 0g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

    • Shine H2O Peach Mango 2/$5

      Shine H2O Peach Mango 2/$5

      Kick it up a notch with this naturally sweetened citrus blend, fuse in green tea e... more Cal: 20 - Pro: 0g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

    • Shine H2O Strawberry Lemon $2.79

      Shine H2O Strawberry Lemon $2.79

      A burst of fresh strawberry goodness enhanced with subtle hints of lemon and just ... more Cal: 20 - Pro: 0g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

    • Shine H2O Strawberry Lemon 2/$5

      Shine H2O Strawberry Lemon 2/$5

      A burst of fresh strawberry goodness enhanced with subtle hints of lemon and just ... more Cal: 20 - Pro: 0g - Carb: 25g - Fat: 0.5g

      Available until: 12/20/2019

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Protein Type

Sides

    • Baked Sweet Potato

      Baked Sweet Potato

      Baked sweet potato Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Baked White Potato

      Baked White Potato

      Baked white potato. Cal: 72 - Pro: 2g - Carb: 16g - Fat: 0g

      Available from: 05/30/2016

    • Brown Rice

      Brown Rice

      Steamed Long Grain Brown Rice. Lightly seasoned with veggie broth. Cal: 103 - Pro: 2.5g - Carb: 21g - Fat: 1g

      Available from: 05/30/2016

    • Corn on the Cob

      Corn on the Cob

      Fresh steamed shucked corn. No seasoning. Cal: 85 - Pro: 3g - Carb: 16g - Fat: 1g

      Available from: 07/22/2019

    • Corn Tortillas

      Corn Tortillas

      Mini: 1 tortilla Individual: 2 tortillas Family: 10 tortillas Cal: 105 - Pro: 3g - Carb: 18g - Fat: 1g

      Available from: 04/24/2017

    • Ezekiel Bread

      Ezekiel Bread

      Ezekiel 4:9 Sprouted Grain Bread is inspired by the Holy Scripture verse: "Take als... Cal: 80 - Pro: 4g - Carb: 12g - Fat: 0.5g

      Available from: 05/30/2016

    • Flour Tortilla

      Flour Tortilla

      Mini: 1 Flour Tortilla Individual: 1 Tortilla Family: 5 Tortillas Cal: 90 - Pro: 2g - Carb: 14g - Fat: 2g

      Available from: 04/24/2017

    • Granola

      Granola

      Our house made granola Cal: 150 - Pro: 5g - Carb: 16g - Fat: 8g

      Available from: 05/30/2016

    • Greek Yogurt - Plain

      Greek Yogurt - Plain

      Plain Greek Yogurt Cal: 70 - Pro: 12g - Carb: 5g - Fat: 0g

      Available from: 05/30/2016

    • Loaded Potato Wedges

      Loaded Potato Wedges

      Seasoned red potato wedges topped with cheddar cheese, bacon and green onion. Cal: 150 - Pro: 6.5g - Carb: 15g - Fat: 7g

      Available from: 12/09/2019

    • Mixed Fruit

      Mixed Fruit

      A seasonal mix of fresh cut fruit Cal: 30 - Pro: 0.5g - Carb: 7g - Fat: 0g

      Available from: 05/30/2016

    • Quinoa

      Quinoa

      Steamed and lightly seasoned with veggie broth Cal: 11 - Pro: 4g - Carb: 20g - Fat: 2g

      Available from: 05/30/2016

    • Roasted Sweet Potato Fries

      Roasted Sweet Potato Fries

      Thin cut and roasted sweet potato fries. No seasoning. Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Roasted White Potato Fries

      Roasted White Potato Fries

      Thin cut and roasted white potato fries with a touch of olive oil and salt. Cal: 84 - Pro: 1.5g - Carb: 15g - Fat: 2g

      Available from: 05/30/2016

    • Sautéed Zucchini & Spinach

      Sautéed Zucchini & Spinach

      Fresh zucchini and spinach sautéed with olive oil, garlic, onion and a touch of sal... Cal: 69 - Pro: 3g - Carb: 5g - Fat: 5g

      Available from: 12/09/2019

    • Steamed Asparagus

      Steamed Asparagus

      Steamed unseasoned cut asparagus Cal: 12 - Pro: 1g - Carb: 2g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Broccoli

      Steamed Broccoli

      Steamed broccoli. No seasoning. Cal: 20 - Pro: 2g - Carb: 3g - Fat: 0g

      Available from: 01/07/2019

    • Steamed Green Beans

      Steamed Green Beans

      Steamed Green Beans. No seasoning. Cal: 22 - Pro: 1.5g - Carb: 4g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Spinach

      Steamed Spinach

      Steamed spinach. No seasoning. Cal: 14 - Pro: 2.5g - Carb: 1g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Squash

      Steamed Squash

      Steamed squash and/or zucchini. No seasoning. Cal: 10 - Pro: 0.5g - Carb: 2g - Fat: 0g

      Available from: 09/18/2017

    • Whole Grain English Muffin

      Whole Grain English Muffin

      Whole Grain English Muffin Cal: 120 - Pro: 4g - Carb: 24g - Fat: 1g

      Available from: 01/07/2019

    • Whole Grain Sandwich Thin (Bun)

      Whole Grain Sandwich Thin (Bun)

      Whole grain sandwich thin (bun). Cal: 140 - Pro: 6g - Carb: 28g - Fat: 2g

      Available from: 01/28/2019

    • Baked Sweet Potato

      Baked Sweet Potato

      Baked sweet potato Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Baked White Potato

      Baked White Potato

      Baked white potato. Cal: 72 - Pro: 2g - Carb: 16g - Fat: 0g

      Available from: 05/30/2016

    • Brown Rice

      Brown Rice

      Steamed Long Grain Brown Rice. Lightly seasoned with veggie broth. Cal: 103 - Pro: 2.5g - Carb: 21g - Fat: 1g

      Available from: 05/30/2016

    • Corn on the Cob

      Corn on the Cob

      Fresh steamed shucked corn. No seasoning. Cal: 85 - Pro: 3g - Carb: 16g - Fat: 1g

      Available from: 07/22/2019

    • Corn Tortillas

      Corn Tortillas

      Mini: 1 tortilla Individual: 2 tortillas Family: 10 tortillas Cal: 105 - Pro: 3g - Carb: 18g - Fat: 1g

      Available from: 04/24/2017

    • Ezekiel Bread

      Ezekiel Bread

      Ezekiel 4:9 Sprouted Grain Bread is inspired by the Holy Scripture verse: "Take als... Cal: 80 - Pro: 4g - Carb: 12g - Fat: 0.5g

      Available from: 05/30/2016

    • Flour Tortilla

      Flour Tortilla

      Mini: 1 Flour Tortilla Individual: 1 Tortilla Family: 5 Tortillas Cal: 90 - Pro: 2g - Carb: 14g - Fat: 2g

      Available from: 04/24/2017

    • Loaded Potato Wedges

      Loaded Potato Wedges

      Seasoned red potato wedges topped with cheddar cheese, bacon and green onion. Cal: 150 - Pro: 6.5g - Carb: 15g - Fat: 7g

      Available from: 12/09/2019

    • Mixed Fruit

      Mixed Fruit

      A seasonal mix of fresh cut fruit Cal: 30 - Pro: 0.5g - Carb: 7g - Fat: 0g

      Available from: 05/30/2016

    • Quinoa

      Quinoa

      Steamed and lightly seasoned with veggie broth Cal: 11 - Pro: 4g - Carb: 20g - Fat: 2g

      Available from: 05/30/2016

    • Roasted Sweet Potato Fries

      Roasted Sweet Potato Fries

      Thin cut and roasted sweet potato fries. No seasoning. Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Roasted White Potato Fries

      Roasted White Potato Fries

      Thin cut and roasted white potato fries with a touch of olive oil and salt. Cal: 84 - Pro: 1.5g - Carb: 15g - Fat: 2g

      Available from: 05/30/2016

    • Sautéed Zucchini & Spinach

      Sautéed Zucchini & Spinach

      Fresh zucchini and spinach sautéed with olive oil, garlic, onion and a touch of sal... Cal: 69 - Pro: 3g - Carb: 5g - Fat: 5g

      Available from: 12/09/2019

    • Steamed Asparagus

      Steamed Asparagus

      Steamed unseasoned cut asparagus Cal: 12 - Pro: 1g - Carb: 2g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Broccoli

      Steamed Broccoli

      Steamed broccoli. No seasoning. Cal: 20 - Pro: 2g - Carb: 3g - Fat: 0g

      Available from: 01/07/2019

    • Steamed Green Beans

      Steamed Green Beans

      Steamed Green Beans. No seasoning. Cal: 22 - Pro: 1.5g - Carb: 4g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Spinach

      Steamed Spinach

      Steamed spinach. No seasoning. Cal: 14 - Pro: 2.5g - Carb: 1g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Squash

      Steamed Squash

      Steamed squash and/or zucchini. No seasoning. Cal: 10 - Pro: 0.5g - Carb: 2g - Fat: 0g

      Available from: 09/18/2017

    • Whole Grain English Muffin

      Whole Grain English Muffin

      Whole Grain English Muffin Cal: 120 - Pro: 4g - Carb: 24g - Fat: 1g

      Available from: 01/07/2019

    • Whole Grain Sandwich Thin (Bun)

      Whole Grain Sandwich Thin (Bun)

      Whole grain sandwich thin (bun). Cal: 140 - Pro: 6g - Carb: 28g - Fat: 2g

      Available from: 01/28/2019

    • Baked Sweet Potato

      Baked Sweet Potato

      Baked sweet potato Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Baked White Potato

      Baked White Potato

      Baked white potato. Cal: 72 - Pro: 2g - Carb: 16g - Fat: 0g

      Available from: 05/30/2016

    • Brown Rice

      Brown Rice

      Steamed Long Grain Brown Rice. Lightly seasoned with veggie broth. Cal: 103 - Pro: 2.5g - Carb: 21g - Fat: 1g

      Available from: 05/30/2016

    • Corn on the Cob

      Corn on the Cob

      Fresh steamed shucked corn. No seasoning. Cal: 85 - Pro: 3g - Carb: 16g - Fat: 1g

      Available from: 07/22/2019

    • Corn Tortillas

      Corn Tortillas

      Mini: 1 tortilla Individual: 2 tortillas Family: 10 tortillas Cal: 105 - Pro: 3g - Carb: 18g - Fat: 1g

      Available from: 04/24/2017

    • Ezekiel Bread

      Ezekiel Bread

      Ezekiel 4:9 Sprouted Grain Bread is inspired by the Holy Scripture verse: "Take als... Cal: 80 - Pro: 4g - Carb: 12g - Fat: 0.5g

      Available from: 05/30/2016

    • Flour Tortilla

      Flour Tortilla

      Mini: 1 Flour Tortilla Individual: 1 Tortilla Family: 5 Tortillas Cal: 90 - Pro: 2g - Carb: 14g - Fat: 2g

      Available from: 04/24/2017

    • Granola

      Granola

      Our house made granola Cal: 150 - Pro: 5g - Carb: 16g - Fat: 8g

      Available from: 05/30/2016

    • Greek Yogurt - Plain

      Greek Yogurt - Plain

      Plain Greek Yogurt Cal: 70 - Pro: 12g - Carb: 5g - Fat: 0g

      Available from: 05/30/2016

    • Loaded Potato Wedges

      Loaded Potato Wedges

      Seasoned red potato wedges topped with cheddar cheese, bacon and green onion. Cal: 150 - Pro: 6.5g - Carb: 15g - Fat: 7g

      Available from: 12/09/2019

    • Mixed Fruit

      Mixed Fruit

      A seasonal mix of fresh cut fruit Cal: 30 - Pro: 0.5g - Carb: 7g - Fat: 0g

      Available from: 05/30/2016

    • Quinoa

      Quinoa

      Steamed and lightly seasoned with veggie broth Cal: 11 - Pro: 4g - Carb: 20g - Fat: 2g

      Available from: 05/30/2016

    • Roasted Sweet Potato Fries

      Roasted Sweet Potato Fries

      Thin cut and roasted sweet potato fries. No seasoning. Cal: 66 - Pro: 1.5g - Carb: 15g - Fat: 0g

      Available from: 05/30/2016

    • Roasted White Potato Fries

      Roasted White Potato Fries

      Thin cut and roasted white potato fries with a touch of olive oil and salt. Cal: 84 - Pro: 1.5g - Carb: 15g - Fat: 2g

      Available from: 05/30/2016

    • Sautéed Zucchini & Spinach

      Sautéed Zucchini & Spinach

      Fresh zucchini and spinach sautéed with olive oil, garlic, onion and a touch of sal... Cal: 69 - Pro: 3g - Carb: 5g - Fat: 5g

      Available from: 12/09/2019

    • Steamed Asparagus

      Steamed Asparagus

      Steamed unseasoned cut asparagus Cal: 12 - Pro: 1g - Carb: 2g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Broccoli

      Steamed Broccoli

      Steamed broccoli. No seasoning. Cal: 20 - Pro: 2g - Carb: 3g - Fat: 0g

      Available from: 01/07/2019

    • Steamed Green Beans

      Steamed Green Beans

      Steamed Green Beans. No seasoning. Cal: 22 - Pro: 1.5g - Carb: 4g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Spinach

      Steamed Spinach

      Steamed spinach. No seasoning. Cal: 14 - Pro: 2.5g - Carb: 1g - Fat: 0g

      Available from: 05/30/2016

    • Steamed Squash

      Steamed Squash

      Steamed squash and/or zucchini. No seasoning. Cal: 10 - Pro: 0.5g - Carb: 2g - Fat: 0g

      Available from: 09/18/2017

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