Half portion sized meal. Great for kids or snacks.
Our Standard size single serving.
Five times our Standard size single serving
JUICES & DRINKS
Shine H2O electrolyte drinks now available! 3 Flavors!
Gluten Free, Low Sugar and Paleo Snacks.
If you’re looking for success with a program that allows you to eat fresh meals, reach your goals, and add convenience to your life, Charleston Fit & Fresh's meal preparation and delivery service is the solution. We provide food that is good for you and tastes great! We've taken the guess work out of making sure you're eating a properly balanced and proportioned meal. All the calculating, balancing, shopping, prepping, proportioning, cooking and cleaning up is done!
How it Works
IMPORTANT UPCOMING HOLIDAY SCHEDULE
For the week of December 17th
Normal Delivery Schedule
Grab & Go will be open
normal hours Monday & Tuesday
For the weeks of
December 24th & December 31st
We are Closed:
No deliveries and No Grab & Go
Deliveries and Grab & Go will resume Monday January 7th
Team Fit & Fresh