Half portion sized meal. Great for kids or snacks.
Our Standard size single serving.
Five times our Standard size single serving
JUICES & DRINKS
Shine H2O electrolyte drinks now available! 3 Flavors!
Gluten Free, Low Sugar and Paleo Snacks.
If you’re looking for success with a program that allows you to eat fresh meals, reach your goals, and add convenience to your life, Charleston Fit & Fresh's meal preparation and delivery service is the solution. We provide food that is good for you and tastes great! We've taken the guess work out of making sure you're eating a properly balanced and proportioned meal. All the calculating, balancing, shopping, prepping, proportioning, cooking and cleaning up is done!
How it Works
MONDAY ONLY Deliveries
for the week of Thanksgiving (Nov 19th)
If you schedule delivery for Monday & Wednesday all meals will be delivered on Monday the 19th
Grab & Go will only be open Monday Nov 19th 8am-1pm. No evening pick ups and will be closed Tues & Wed!
Team Fit & Fresh