Exciting News!

THANSKGIVING DINNER DELIVERED!

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If you’re looking for success with a program that allows you to eat fresh meals, reach your goals, and add convenience to your life, Charleston Fit & Fresh's meal preparation and delivery service is the solution. We provide food that is good for you and tastes great! We've taken the guess work out of making sure you're eating a properly balanced and proportioned meal. All the calculating, balancing, shopping, prepping, proportioning, cooking and cleaning up is done!

How it Works

Our Options


MINI PORTION
Half portion sized meal. Great for kids or snacks.

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INDIVIDUAL PORTION
Our Standard size single serving.

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FAMILY PORTION
Five times our Standard size single serving

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JUICES & DRINKS
Shine H2O electrolyte drinks now available! 3 Flavors!

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SNACKS/TREATS
Gluten Free, Low Sugar and Paleo Snacks.

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A LA CARTE
Additional Sides, School Lunches & More

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CASSEROLES
Heat & Eat Casseroles
(feeds up to 6)

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Our Partners