If you’re looking for success with a program that allows you to eat fresh meals, reach your goals, and add convenience to your life, Charleston Fit & Fresh's meal preparation and delivery service is the solution. We provide food that is good for you and tastes great! We've taken the guess work out of making sure you're eating a properly balanced and proportioned meal. All the calculating, balancing, shopping, prepping, proportioning, cooking and cleaning up is done!

How it Works